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Sauces & Spreads

Sauces & Spreads

Sunflower Seed Butter (sugar-free)

I love nut butter. Apples and nut butter were my go-to pregnancy snack and my go-to toddler snack. Lately I've been nut-free in attempt to heal my stomach and eliminate any possible triggers but this has led me desperate for a substitute for a friend to my dear apple slices. Store bought sunflower seed butter usually is sweetened with sugar so also not ideal. I whipped out the food processor and came up with my own version- boosted…

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Sauces & Spreads

Coconut Butter

This spread is to DIE FOR. So simple and easy to make. Coconut butter is a great source of healthy fat which everyone needs. It is also a sweet and amazing treat to have on it's own, on top…